Discover balance, strength, and inner calm through the gentle, flowing movements of Yang Style Tai Chi. Based at Forest Lake School in Te Rapa, Hamilton, our Tai Chi club is a welcoming space for all ages and fitness levels. Whether you're new to Tai Chi or looking to deepen your practice, you're invited to join us every Tuesday evening at 6 PM.

Led by an experienced instructor with over 10 years of dedicated practice in Yang Style Tai Chi, each session focuses on improving posture, flexibility, coordination, and mental clarity. More than just a martial art, Tai Chi is a moving meditation that nurtures both body and mind.

No experience needed — just bring comfortable clothing and an open mind.
Come and experience the many health benefits of Tai Chi in a friendly and supportive environment.